This week I’ve been focusing on the the idea of support vs. help in my continuing study of the yama Ahimsa (non-violence). In continuing to read Deborah Adele’s book, she says that “there is nothing to fix or save in another; there is only the gift of listening.” When we interfere in others’ lives; ie […]
Tag Archives: Ahimsa
Yoga: The Yamas – Ahimsa (non-violence) and finding Balance
As a yoga teacher I strive to bring great classes to my students – inspiring sequences, peak poses, setting intentions, and in general a class that they can hopefully walk away learning something about themselves. But I also try to bring some of yoga’s philosophies to class, and have started a journey to begin to […]