Yoga: Ahimsa (Non-Violence) – the art of support vs. help

This week I’ve been focusing on the the idea of support vs. help in my continuing study of the yama Ahimsa (non-violence).  In continuing to read Deborah Adele’s book, she says that “there is nothing to fix or save in another; there is only the gift of listening.”  When we interfere in others’ lives; ie […]