| Kava Yoga | Friday Nights -6:00-7:25 pm | Flow 2 | This more advanced class will move you through sequences designed to connect your breath with movement. |
| FreeSpiritYoga | Tuesday mornings8:30-9:45 | Flow (2) | This more advanced class will move you through sequences designed to connect your breath with movement. |
| FreeSpiritYoga | Thursday Mornings8:30-9:45 | Flow (2) | This more advanced class will move you through sequences designed to connect your breath with movement. |
| FreeSpiritYoga | Wednesday6pm-7:15 | Prenatal Yoga | A vinyasa flow class for mommies-to-be. A time to connect with baby, breath, and to prepare for labor and birth |
| Kava Yoga | Sunday Mornings8:30-9:55am | Prenatal Yoga | A vinyasa flow class for mommies-to-be. A time to connect with baby, breath, and to prepare for labor and birth |
| Kava Yoga | Thursday6pm-7:25pm | Prenatal Yoga | A vinyasa flow class for mommies-to-be. A time to connect with baby, breath, and to prepare for labor and birth |
| YMCA -Fairfield | Wednesday9:00-10:00am | Flow | This class will move you through sequences of poses – beginners welcome! We will work on alignment and strengthen your mind and body with connecting the breath to the movement. |