The idea of “letting go” can be a scary concept for some of us. In our society, letting go of something might imply that we are giving up control, and […]
Category Archives: The Composing Yogi
Adventures of a composer & yogi.
Music: What it means to be a composer today
Yesterday I received a royalty check in the mail from one of the publishers that publishes my works. When I opened it and saw that it was for a small […]
Yoga: Ahimsa (Non-Violence) – the art of support vs. help
This week I’ve been focusing on the the idea of support vs. help in my continuing study of the yama Ahimsa (non-violence). In continuing to read Deborah Adele’s book, she […]
Music: Double Concerto for Oboe and Bassoon with Wind Symphony
This work was commissioned by bassoonist Scott Pool and was premiered by the University of Texas at Arlington Wind Symphony under the direction of Doug Stotter with Rogene Russell on […]
Yoga: The Yamas – Ahimsa (non-violence) and finding Balance
As a yoga teacher I strive to bring great classes to my students – inspiring sequences, peak poses, setting intentions, and in general a class that they can hopefully walk […]